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Asparagus and Pea Pasta

This fresh and effortless asparagus and pea pasta showcases the bright green bursts of peas and tender asparagus, cooked quickly to preserve their vibrant color and crisp texture. Tossed with garlic, lemon zest, and good-quality pasta, it offers a light yet satisfying meal with a hint of seasonality. The dish’s final appearance is a colorful, lightly sauced plate with fragrant herbs and a glossy finish.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4
Course: Main Course
Cuisine: Italian
Calories: 450

Ingredients
  

  • 12 ounces good-quality spaghetti or linguine al dente, cooked according to package
  • 1 bunch asparagus trimmed and cut into 4-5cm pieces
  • 1 cup frozen or fresh peas thawed if frozen
  • 3 cloves garlic minced
  • 1 lemon lemon zest from one lemon, grated
  • 3 tablespoons extra virgin olive oil divided, for cooking and finishing
  • 1/4 cup Parmesan cheese freshly grated, optional
  • to taste salt and black pepper

Equipment

  • Large pot
  • Skillet
  • Tongs or slotted spoon
  • Grater

Method
 

  1. Fill a large pot with water, add a generous pinch of salt, and bring it to a rolling boil. Once bubbling, add the pasta and cook until just al dente, about 8-10 minutes, stirring occasionally.
  2. While the pasta cooks, trim the woody ends off the asparagus and cut into 4-5cm pieces. Shell the peas if fresh or thaw frozen peas, keeping them ready.
  3. Drain the pasta, reserving about half a cup of the starchy cooking water. Set the pasta aside.
  4. In a large skillet over medium heat, add 1 tablespoon of olive oil and minced garlic. Sauté until fragrant and just golden, about 1-2 minutes, releasing a warm, nutty aroma.
    12 ounces good-quality spaghetti or linguine
  5. Add the asparagus pieces to the skillet. Sauté for 2-3 minutes until they start to soften and develop slight charred edges, adding smoky depth and a grassy aroma.
    12 ounces good-quality spaghetti or linguine
  6. Add the peas to the skillet and cook for another 1-2 minutes until they are bright green and tender-crisp, releasing a fresh sweetness.
    12 ounces good-quality spaghetti or linguine
  7. Return the drained pasta to the skillet. Toss everything together over medium heat, adding a splash of the reserved cooking water if needed to loosen the mixture and help the sauce cling to the noodles.
    12 ounces good-quality spaghetti or linguine
  8. Stir in lemon zest, half of the remaining olive oil, and season with salt and black pepper to taste. Toss again to evenly distribute the flavors and finish with a glossy sheen.
    12 ounces good-quality spaghetti or linguine
  9. If desired, sprinkle with freshly grated Parmesan and a drizzle of olive oil for extra richness. Serve immediately while hot and fragrant.
    12 ounces good-quality spaghetti or linguine