Go Back

Creamy Frozen Pea Pasta

This creamy pea pasta is a simple, comforting dish that highlights the bright sweetness of frozen peas blended into a silky sauce. Made with pasta, garlic, cream, and Parmesan, it comes together quickly with a smooth texture and vibrant green color, perfect for cozy nights or a quick weeknight dinner.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4
Course: Main Course
Cuisine: Comfort Food
Calories: 420
Ingredients Equipment Method Notes

Ingredients
  

  • 8 oz pasta (fusilli or penne) cooked until al dente
  • 1 cup frozen peas bright, sweet flavor
  • 2 cloves garlic minced
  • ½ cup heavy cream adds richness and silkiness
  • ¼ cup Parmesan cheese freshly grated
  • 1 squeeze lemon juice brightens the dish
  • 2 tablespoons olive oil for sautéing and finishing
  • to taste salt and pepper adjust to preference

Equipment

  • Large pot
  • Blender or immersion blender
  • Skillet
  • Colander

Method
 

  1. Bring a large pot of salted water to a boil, then add your pasta and cook until just al dente, about 8 minutes. Drain and set aside.
  2. While the pasta cooks, heat 1 tablespoon of olive oil in a skillet over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds, until you smell a warm, nutty aroma and the garlic is just starting to turn golden.
  3. In your blender or using an immersion blender, combine the frozen peas, grated Parmesan, heavy cream, lemon juice, salt, and pepper. Blend until smooth and bright green, with a silky consistency, about 30 seconds to 1 minute.
  4. Pour the bright green pea sauce into the skillet with the garlic. Warm gently over low heat, stirring occasionally, until it’s heated through and slightly thickened, about 2–3 minutes. The sauce should be glossy and vibrant.
  5. Add the cooked pasta directly into the skillet with the sauce. Toss everything together gently, ensuring the pasta is coated evenly with the sauce. Let it cook for another minute until well combined and heated through.
  6. Taste and adjust seasoning with more salt, pepper, or lemon juice if needed. Finish by drizzling with a little extra olive oil for shine and depth. Serve immediately while warm and vibrant.

Notes

For an extra touch of flavor, sprinkle with additional Parmesan or fresh herbs like basil or parsley before serving.