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Peanut Butter & Jelly Smoothie Bowl

This vibrant breakfast combines frozen bananas and berries blended into a thick, creamy base, enhanced with peanut butter and fruit preserves for a nostalgic flavor. Topped with fresh fruits, granola, and nuts, it offers a colorful, textured presentation that's as nourishing as it is delightful. The result is a smooth, luscious bowl with a mix of creamy and crunchy textures, perfect for a quick, energizing start to the day.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2
Course: Main Course
Cuisine: Healthy Breakfast
Calories: 350
Ingredients Equipment Method

Ingredients
  

  • 2 cups frozen bananas peeled and sliced
  • 1 cup frozen berries strawberries, blueberries, or mixed
  • 3 tablespoons natural peanut butter smooth or crunchy
  • 0.5 cup almond milk or preferred dairy alternative
  • 2 tablespoons fruit preserves strawberry, grape, or your favorite flavor
  • optional toppings sliced strawberries, granola, chopped nuts, honey, chia seeds

Equipment

  • Blender
  • Mixing spoon
  • Serving Bowls

Method
 

  1. Add the frozen bananas and berries to your blender. Blend on high until the mixture is thick, smooth, and creamy, with a vibrant color and a slight frothy texture.
  2. Pour in the almond milk and add the peanut butter. Blend again for about 30 seconds until everything is fully combined and the mixture is silky and uniform.
  3. Spoon in the fruit preserves and give the blender a quick swirl to incorporate, creating a marbled effect that adds a sweet, tangy burst of flavor.
  4. Pour the thick smoothie mixture into serving bowls, smoothing the tops with the back of a spoon to create an even surface.
  5. Decorate your bowls with your favorite toppings: sliced strawberries, crunchy granola, chopped nuts, a drizzle of honey or agave, and sprinkle of chia seeds for extra nutritional boost.
  6. Serve immediately with a spoon, and enjoy the delightful mix of creamy, crunchy, and fruity textures—a perfect start to your day!